Close your eyes and breathe.
There are no talking voices in this app. Instead, choose from a selection of background sounds to compliment your sessions such as Binaural Beats, Ocean, Stream, River, Waves, Silence. Youll be greeted by thoughtfully curated motivational quotes at the beginning and end of every session. Pulse is also color blind friendly.
You can use Pulse in normal mode where you choose the length of your sessions or in progression mode where Pulse chooses the length of your sessions.
Meditating for long sessions can be a daunting task. Pulse helps you reach your meditation goals by progressively increment each of your sessions. Set an easy starting duration, a goal duration, and let Pulse figure out the rest.
My name is Dickson, the creator of Pulse. I created this app to explore how mindfulness can inform my design philosophy, enhance my creativity and general well-being. My journey into a daily meditation practice has helped me find much peace and joy and I hope my work, in some way, may help you find yours.